David Liot 20:00 row
4,887
Meters
20:00.0
Time
2:02.7
Pace
319
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 111 |
November 27, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,887 | 2:02.7 | 189 | 957 | 319 | 18 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 68 | 18 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 19 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 69 | 19 |
| 16:00.0 | 920 | 2:10.4 | 158 | 870 | 58 | 19 |
| 20:00.0 | 915 | 2:11.1 | 155 | 840 | 56 | 19 |
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Workout Graph
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