David Liot 30:00 row
7,192m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 112 |
November 30, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,192m | 2:05.1 | 179 | 914 | 18 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 18 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 18 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 19 |
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Workout Graph
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