David Liot 30:00 row
6,958m
Meters
30:00.0
Time
2:09.3
Pace
430
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 110 |
December 03, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,958m | 2:09.3 | 162 | 856 | 19 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 19 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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