David Liot 30:00 row
7,101
Meters
30:00.0
Time
2:06.7
Pace
451
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 112 |
December 04, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101 | 2:06.7 | 172 | 891 | 451 | 18 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 18 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 19 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 19 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 88 | 19 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 76 | 18 |
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Workout Graph
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