David Liot 5:06 row
1,021m
Meters
5:06.9
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 100 |
December 04, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,021m | 2:30.2 | 103 | 654 | 15 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 5:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |
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Workout Graph
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