David Liot 20:00 row
4,842m
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 100 |
December 06, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 18 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 18 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 19 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 19 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 19 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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