David Liot 20:00 row
4,870m
Meters
20:00.0
Time
2:03.2
Pace
313
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 101 |
December 12, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 18 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 18 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 18 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 19 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 19 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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