David Liot 20:00 row
4,824m
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 100 |
December 17, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 19 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 19 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 19 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 20 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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