David Liot 5:16 row
955m
Meters
5:16.3
Time
2:45.6
Pace
49
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 101 |
December 17, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 955m | 2:45.6 | 77 | 565 | 17 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 5:16.3 | 40m | 3:23.7 | 41 | 442 | 18 |
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Workout Graph
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