David Liot 20:00 row
5,044m
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 100 |
December 18, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 19 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 19 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 20 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 |
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Workout Graph
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