David Liot 20:00 row

4,763m

Meters

20:00.0

Time

2:05.9

Pace

304

Calories

Average Watts175
Calories Per Hour902
Stroke Rate19
Stroke Count382
Drag Factor102

December 21, 2024 10:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,763m 2:05.9 175 902 19
4:00.0 983m 2:02.0 192 962 19
8:00.0 1,005m 1:59.4 206 1007 19
12:00.0 1,017m 1:57.9 213 1033 20
16:00.0 884m 2:15.7 140 781 19
20:00.0 875m 2:17.1 136 766 19

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Workout Graph

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