David Liot 20:00 row
4,763m
Meters
20:00.0
Time
2:05.9
Pace
304
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 102 |
December 21, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,763m | 2:05.9 | 175 | 902 | 19 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 19 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 19 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 19 |
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Workout Graph
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