David Liot 5:08 row
918m
Meters
5:08.6
Time
2:48.0
Pace
47
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 12 |
| Stroke Count | 89 |
| Drag Factor | 104 |
December 21, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 918m | 2:48.0 | 74 | 553 | 12 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 5:08.6 | 23m | 3:06.9 | 54 | 484 | 7 |
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Workout Graph
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