David Liot 5:06 row
828
Meters
5:06.5
Time
3:05.0
Pace
41
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Stroke Count | 86 |
| Drag Factor | 98 |
December 31, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 828 | 3:05.0 | 55 | 489 | 13 | 103 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 17 | 103 |
| 5:06.5 | 14 | 3:52.1 | 28 | 396 | 9 | 104 |
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Workout Graph
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