David Liot 20:00 row
4,940
Meters
20:00.0
Time
2:01.4
Pace
322
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 103 |
January 07, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,940 | 2:01.4 | 195 | 966 | 322 | 18 | 130 |
| 4:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 18 | 124 |
| 8:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 18 | 133 |
| 12:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 19 | 132 |
| 16:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 18 | 133 |
| 20:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 18 | 129 |
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Workout Graph
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