David Liot 20:00 row
4,727
Meters
20:00.0
Time
2:06.9
Pace
296
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 102 |
January 23, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,727 | 2:06.9 | 171 | 889 | 18 | 121 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 18 | 121 |
| 8:00.0 | 989 | 2:01.3 | 196 | 974 | 18 | 130 |
| 12:00.0 | 999 | 2:00.1 | 202 | 994 | 18 | 130 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 18 | 118 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 18 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.