David Liot 30:00 row
7,006
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 102 |
January 25, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,006 | 2:08.4 | 165 | 868 | 18 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 18 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 18 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 18 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 18 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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