Jonathan Pilcher 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
67
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 131 |
December 24, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 67 | 22 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 11 | 21 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 13 | 20 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 14 | 23 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 15 | 27 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 14 | 24 |
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Workout Graph
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