Jonathan Pilcher 3:18 row

888m

Meters

3:18.8

Time

1:51.9

Pace

67

Calories

Average Watts250
Calories Per Hour1158
Stroke Rate23
Stroke Count79
Drag Factor129

June 14, 2018 20:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.8 888m 1:51.9 250 1158 23
1:20.1 400m 1:40.1 349 1500 28
2:51.0 400m 1:53.6 239 1121 22
3:12.2 88m 2:00.4 200 989 20

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Workout Graph

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