Jonathan Pilcher 21097m row
21,097
Meters
1:41:53.3
Time
2:24.8
Pace
1208
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 2233 |
| Drag Factor | 121 |
June 21, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:53.3 | 21,097 | 2:24.8 | 115 | 711 | 1208 | 22 |
| 20:22.8 | 4,300 | 2:22.1 | 122 | 718 | 244 | 21 |
| 22:30.6 | 8,600 | 2:37.0 | 90 | 631 | 237 | 19 |
| 20:55.8 | 12,900 | 2:26.0 | 112 | 685 | 239 | 21 |
| 21:17.5 | 17,200 | 2:28.5 | 107 | 690 | 245 | 22 |
| 16:46.5 | 21,097 | 2:09.1 | 163 | 869 | 243 | 27 |
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Workout Graph
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