Jonathan Pilcher 21097m row
21,097m
Meters
1:41:53.3
Time
2:24.8
Pace
1208
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 2233 |
| Drag Factor | 121 |
June 21, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:53.3 | 21,097m | 2:24.8 | 115 | 696 | 22 |
| 20:22.8 | 4,300m | 2:22.1 | 122 | 719 | 21 |
| 22:30.6 | 8,600m | 2:37.0 | 90 | 610 | 19 |
| 20:55.8 | 12,900m | 2:26.0 | 112 | 686 | 21 |
| 21:17.5 | 17,200m | 2:28.5 | 107 | 667 | 22 |
| 16:46.5 | 21,097m | 2:09.1 | 163 | 859 | 27 |
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Workout Graph
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