Jonathan Pilcher 7500m row
7,500m
Meters
30:40.1
Time
2:02.6
Pace
484
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 137 |
August 17, 2018 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.1 | 7,500m | 2:02.6 | 190 | 952 | 23 |
| 6:05.5 | 1,500m | 2:01.8 | 194 | 966 | 22 |
| 6:09.9 | 3,000m | 2:03.3 | 187 | 942 | 22 |
| 6:10.4 | 4,500m | 2:03.4 | 186 | 939 | 23 |
| 6:09.7 | 6,000m | 2:03.2 | 187 | 943 | 25 |
| 6:04.5 | 7,500m | 2:01.5 | 195 | 971 | 26 |
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Workout Graph
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