Jonathan Pilcher 3x2000m/4:00r row
6,000m
Meters
22:53.7
Time
1:54.4
Pace
419
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 34:53.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 136 |
August 19, 2018 23:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.7 | 6,000m | 1:54.4 | 233 | 1102 | 25 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 26 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 25 | |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 26 | |
| r61m |
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Workout Graph
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