Jonathan Pilcher 7500m row
7,500m
Meters
31:39.4
Time
2:06.6
Pace
471
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 136 |
August 21, 2018 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.4 | 7,500m | 2:06.6 | 172 | 893 | 23 |
| 6:07.5 | 1,500m | 2:02.5 | 190 | 955 | 23 |
| 6:16.6 | 3,000m | 2:05.5 | 177 | 908 | 23 |
| 6:33.3 | 4,500m | 2:11.1 | 155 | 834 | 23 |
| 6:25.4 | 6,000m | 2:08.4 | 165 | 868 | 24 |
| 6:16.6 | 7,500m | 2:05.5 | 177 | 908 | 24 |
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Workout Graph
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