Jonathan Pilcher 8000m row
8,000m
Meters
32:51.5
Time
2:03.2
Pace
520
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 130 |
September 18, 2018 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.5 | 8,000m | 2:03.2 | 187 | 943 | 23 |
| 6:23.1 | 1,600m | 1:59.7 | 204 | 1002 | 23 |
| 6:46.7 | 3,200m | 2:07.0 | 170 | 886 | 22 |
| 6:36.9 | 4,800m | 2:04.0 | 183 | 931 | 23 |
| 6:42.2 | 6,400m | 2:05.6 | 176 | 906 | 23 |
| 6:22.6 | 8,000m | 1:59.5 | 205 | 1004 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.