Jonathan Pilcher 8000m row
8,000m
Meters
33:38.4
Time
2:06.1
Pace
513
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 134 |
October 08, 2018 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.4 | 8,000m | 2:06.1 | 174 | 900 | 22 |
| 6:35.1 | 1,600m | 2:03.4 | 186 | 939 | 23 |
| 7:21.1 | 3,200m | 2:17.8 | 134 | 759 | 20 |
| 6:45.8 | 4,800m | 2:06.8 | 172 | 890 | 21 |
| 6:42.5 | 6,400m | 2:05.7 | 176 | 905 | 23 |
| 6:13.9 | 8,000m | 1:56.8 | 219 | 1055 | 24 |
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Workout Graph
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