Jonathan Pilcher 22:00 row

5,289m

Meters

22:00.0

Time

2:04.7

Pace

339

Calories

152

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate24
Stroke Count530
Drag Factor128

June 29, 2019 23:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,289m 2:04.7 180 919 24 152
5:00.0 1,216m 2:03.3 186 941 23 147
10:00.0 1,193m 2:05.7 176 906 23 150
15:00.0 1,154m 2:09.9 159 848 23 154
20:00.0 1,231m 2:01.8 193 965 27 155
22:00.0 495m 2:01.2 197 976 27 154

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Workout Graph

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