Jonathan Pilcher 12x1:45/1:00r row

5,772m

Meters

21:00.0

Time

1:49.1

Pace

423

Calories

159

Heart Rate

Rest Distance213m
Rest Time12:00.0
Overall Distance5,985m
Overall Time33:00.0
Average Watts269
Calories Per Hour1226
Stroke Rate27
Stroke Count584
Drag Factor128

July 07, 2019 18:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,772m 1:49.1 269 1226 27 159
1:45.0 479m 1:49.6 266 1214 30 143
1:45.0 482m 1:48.9 271 1232 29 145
1:45.0 481m 1:49.1 269 1226 29 160
1:45.0 481m 1:49.1 269 1226 28 155
1:45.0 478m 1:49.8 264 1209 29 160
1:45.0 479m 1:49.6 266 1214 28 160
1:45.0 480m 1:49.3 267 1220 26 166
1:45.0 479m 1:49.6 266 1214 27 166
1:45.0 481m 1:49.1 269 1226 27 166
1:45.0 483m 1:48.6 273 1237 27 166
1:45.0 483m 1:48.6 273 1237 27 165
1:45.0 485m 1:48.2 276 1249 26 165
r213m

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