Jonathan Pilcher 10:00 row
2,699m
Meters
10:00.0
Time
1:51.1
Pace
194
Calories
161
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 138 |
July 18, 2019 23:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 28 | 161 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 156 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | 161 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 164 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | 164 |
| 10:00.0 | 557m | 1:47.7 | 280 | 1263 | 29 | 162 |
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Workout Graph
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