Jonathan Pilcher 26:00 row
6,500m
Meters
26:00.0
Time
2:00.0
Pace
431
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 136 |
July 20, 2019 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,500m | 2:00.0 | 203 | 997 | 24 | 154 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 | 150 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 | 153 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 154 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | 157 |
| 26:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 159 |
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Workout Graph
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