Jonathan Pilcher v0:20/0:10r...16 row

1,620m

Meters

5:20.0

Time

1:38.7

Pace

128

Calories

143

Heart Rate

Rest Distance332m
Rest Time7:40.0
Overall Distance1,952m
Overall Time13:00.0
Average Watts363
Calories Per Hour1550
Stroke Rate37
Stroke Count206
Drag Factor134

August 03, 2019 16:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,620m 1:38.7 363 1550 37 143
0:20.0 102m 1:38.0 371 1578 36 123
r: 0:10 21m
0:20.0 102m 1:38.0 371 1578 36 139
r: 0:10 23m
0:20.0 100m 1:40.0 350 1504 36 139
r: 0:10 20m
0:20.0 101m 1:39.0 361 1541 36 142
r: 0:10 17m
0:20.0 97m 1:43.0 319 1399 36 141
r: 0:10 20m
0:20.0 99m 1:41.0 340 1468 39 144
r: 0:10 19m
0:20.0 100m 1:40.0 350 1504 36 145
r: 0:10 19m
0:20.0 100m 1:40.0 350 1504 36 148
r: 5:10 24m
0:20.0 103m 1:37.0 382 1616 39 138
r: 0:10 25m
0:20.0 105m 1:35.2 405 1694 39 145
r: 0:10 19m
0:20.0 103m 1:37.0 382 1616 39 150
r: 0:10 21m
0:20.0 102m 1:38.0 371 1578 36 154
r: 0:10 22m
0:20.0 102m 1:38.0 371 1578 36 151
r: 0:10 21m
0:20.0 101m 1:39.0 361 1541 36 156
r: 0:10 21m
0:20.0 101m 1:39.0 361 1541 39 146
r: 0:10 21m
0:20.0 103m 1:37.0 382 1616 39 142
r: 0:10 19m
r332m

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Workout Graph

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