Jonathan Pilcher 30:00 row

7,529m

Meters

30:00.0

Time

1:59.5

Pace

500

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate24
Stroke Count727
Drag Factor137

August 13, 2019 23:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,529m 1:59.5 205 1005 24
6:00.0 1,514m 1:58.8 208 1016 24
12:00.0 1,508m 1:59.3 206 1008 24
18:00.0 1,493m 2:00.5 200 987 24
24:00.0 1,502m 1:59.8 203 999 25
30:00.0 1,511m 1:59.1 207 1012 25

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Workout Graph

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