Jonathan Pilcher 2x7:00/1:00r row
3,675m
Meters
14:00.0
Time
1:54.2
Pace
258
Calories
163
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,713m |
| Overall Time | 16:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 135 |
August 24, 2019 22:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,675m | 1:54.2 | 234 | 1106 | 24 | 163 |
| 7:00.0 | 1,833m | 1:54.5 | 233 | 1101 | 25 | 162 |
| 7:00.0 | 1,843m | 1:53.9 | 237 | 1114 | 24 | 165 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.