Jonathan Pilcher 18x1:45/1:00r row

8,583m

Meters

31:30.0

Time

1:50.1

Pace

623

Calories

Rest Distance312m
Rest Time18:00.0
Overall Distance8,895m
Overall Time49:30.0
Average Watts262
Calories Per Hour1202
Stroke Rate28
Stroke Count912
Drag Factor138

October 17, 2019 15:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:30.0 8,583m 1:50.1 262 1202 28
1:45.0 481m 1:49.1 269 1226 30
1:45.0 476m 1:50.2 261 1197 29
1:45.0 475m 1:50.5 259 1192 29
1:45.0 473m 1:50.9 256 1180 29
1:45.0 471m 1:51.4 253 1169 28
1:45.0 471m 1:51.4 253 1169 29
1:45.0 469m 1:51.9 250 1158 29
1:45.0 471m 1:51.4 253 1169 30
1:45.0 473m 1:50.9 256 1180 29
1:45.0 474m 1:50.7 258 1186 29
1:45.0 476m 1:50.2 261 1197 28
1:45.0 478m 1:49.8 264 1209 29
1:45.0 478m 1:49.8 264 1209 29
1:45.0 480m 1:49.3 267 1220 28
1:45.0 478m 1:49.8 264 1209 27
1:45.0 475m 1:50.5 259 1192 28
1:45.0 482m 1:48.9 271 1232 29
1:45.0 500m 1:45.0 302 1340 31
r312m

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