Jonathan Pilcher 8x0:30/2:30r row

1,343m

Meters

4:00.0

Time

1:29.3

Pace

129

Calories

Rest Distance206m
Rest Time20:00.0
Overall Distance1,549m
Overall Time24:00.0
Average Watts491
Calories Per Hour1988
Stroke Rate42
Stroke Count179
Drag Factor143

October 26, 2019 20:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,343m 1:29.3 491 1988 42
0:30.0 166m 1:30.3 474 1932 42
0:30.0 167m 1:29.8 483 1962 42
0:30.0 167m 1:29.8 483 1962 42
0:30.0 167m 1:29.8 483 1962 44
0:30.0 168m 1:29.2 492 1992 44
0:30.0 169m 1:28.7 501 2022 44
0:30.0 170m 1:28.2 509 2053 42
0:30.0 169m 1:28.7 501 2022 42
r206m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.