Jonathan Pilcher 10000m row
10,000m
Meters
39:35.1
Time
1:58.7
Pace
675
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
December 02, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.1 | 10,000m | 1:58.7 | 209 | 1019 | 25 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 25 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 24 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 26 |
| 7:43.3 | 10,000m | 1:55.8 | 225 | 1075 | 26 |