Jonathan Pilcher 10:00 row
2,763
Meters
10:00.0
Time
1:48.5
Pace
204
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 135 |
December 08, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,763 | 1:48.5 | 273 | 1224 | 204 | 29 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 28 |
| 4:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 28 |
| 6:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 29 |
| 8:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 28 |
| 10:00.0 | 566 | 1:46.0 | 294 | 1290 | 43 | 32 |
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Workout Graph
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