Jonathan Pilcher 24:00 row

6,218m

Meters

24:00.0

Time

1:55.7

Pace

428

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate24
Stroke Count597
Drag Factor133

December 13, 2019 14:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,218m 1:55.7 225 1075 24
5:00.0 1,286m 1:56.6 221 1059 23
10:00.0 1,282m 1:57.0 219 1052 24
15:00.0 1,292m 1:56.0 224 1069 25
20:00.0 1,309m 1:54.5 233 1100 26
24:00.0 1,049m 1:54.3 234 1104 26

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Workout Graph

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