Jonathan Pilcher 12x1:00/1:00r row

3,606m

Meters

12:00.0

Time

1:39.8

Pace

296

Calories

Rest Distance221m
Rest Time12:00.0
Overall Distance3,827m
Overall Time24:00.0
Average Watts352
Calories Per Hour1510
Stroke Rate31
Stroke Count384
Drag Factor126

December 15, 2019 11:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,606m 1:39.8 352 1510 31
1:00.0 306m 1:38.0 371 1578 34
1:00.0 302m 1:39.3 357 1528 32
1:00.0 304m 1:38.6 364 1553 33
1:00.0 300m 1:40.0 350 1504 32
1:00.0 301m 1:39.6 354 1516 32
1:00.0 300m 1:40.0 350 1504 31
1:00.0 298m 1:40.6 343 1480 30
1:00.0 299m 1:40.3 347 1492 31
1:00.0 299m 1:40.3 347 1492 32
1:00.0 298m 1:40.6 343 1480 32
1:00.0 299m 1:40.3 347 1492 31
1:00.0 301m 1:39.6 354 1516 32
r221m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.