Jonathan Pilcher 18:00 row
4,744m
Meters
18:00.0
Time
1:53.8
Pace
332
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 136 |
December 18, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,744m | 1:53.8 | 237 | 1116 | 26 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 25 |
| 8:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 26 |
| 12:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 27 |
| 16:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 26 |
| 18:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 |
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Workout Graph
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