Jonathan Pilcher 30:00 row

7,628m

Meters

30:00.0

Time

1:57.9

Pace

519

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate23
Stroke Count698
Drag Factor131

December 23, 2019 22:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,628m 1:57.9 213 1033 23
6:00.0 1,500m 2:00.0 203 997 22
12:00.0 1,537m 1:57.1 218 1049 23
18:00.0 1,510m 1:59.2 207 1011 23
24:00.0 1,534m 1:57.3 217 1045 23
30:00.0 1,548m 1:56.2 223 1066 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.