Jonathan Pilcher 24:00 row
6,135m
Meters
24:00.0
Time
1:57.3
Pace
419
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 129 |
December 24, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,135m | 1:57.3 | 217 | 1045 | 24 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 24:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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