Jonathan Pilcher 33:00 row
8,267m
Meters
33:00.0
Time
1:59.7
Pace
547
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 135 |
March 09, 2020 19:46:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 8,267m | 1:59.7 | 204 | 1001 | 23 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |
| 8:00.0 | 998m | 2:00.2 | 201 | 992 | 23 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 23 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 23 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
| 24:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 |
| 28:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 |
| 32:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 24 |
| 33:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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