Jonathan Pilcher 24:00 row

6,063m

Meters

24:00.0

Time

1:58.7

Pace

405

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate24
Stroke Count574
Drag Factor134

March 21, 2020 20:33:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,063m 1:58.7 209 1019 24
5:00.0 1,269m 1:58.2 212 1029 23
10:00.0 1,262m 1:58.8 208 1017 24
15:00.0 1,257m 1:59.3 206 1008 24
20:00.0 1,260m 1:59.0 207 1013 25
24:00.0 1,015m 1:58.2 212 1028 24

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Workout Graph

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