Jonathan Pilcher 36:00 row
9,159m
Meters
36:00.0
Time
1:57.9
Pace
617
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 135 |
April 13, 2020 16:26:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,159m | 1:57.9 | 213 | 1034 | 25 | 164 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | 154 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 | 155 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 | 166 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 | 168 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 25 | 165 |
| 24:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 | 168 |
| 28:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 | 171 |
| 32:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 26 | 169 |
| 36:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 27 | 168 |
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Workout Graph
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