Jonathan Pilcher 33:00 row
8,486m
Meters
33:00.0
Time
1:56.6
Pace
581
Calories
168
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 878 |
| Drag Factor | 134 |
April 16, 2020 19:06:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,486m | 1:56.6 | 220 | 1058 | 26 | 168 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 25 | 163 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 | 168 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 27 | 168 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 27 | 172 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 | 172 |
| 33:00.0 | 776m | 1:55.9 | 224 | 1072 | 28 | 168 |
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