Jonathan Pilcher 33:00 row
8,535m
Meters
33:00.0
Time
1:55.9
Pace
587
Calories
166
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 136 |
April 20, 2020 16:03:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,535m | 1:55.9 | 224 | 1071 | 26 | 166 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 26 | 159 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 27 | 170 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 26 | 165 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 | 167 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 | 166 |
| 33:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 | 176 |
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