Jonathan Pilcher 36:00 row
9,204m
Meters
36:00.0
Time
1:57.3
Pace
624
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 966 |
| Drag Factor | 133 |
May 07, 2020 23:36:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 9,204m | 1:57.3 | 217 | 1045 | 26 |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 26 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 26 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 26 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 27 |
| 24:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 27 |
| 28:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 27 |
| 32:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 27 |
| 36:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 28 |
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