Jonathan Pilcher 39:00 row
9,431m
Meters
39:00.0
Time
2:04.0
Pace
616
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 133 |
November 13, 2020 20:30:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.0 | 9,431m | 2:04.0 | 183 | 930 | 24 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 |
| 36:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
| 39:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 |
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Workout Graph
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