Jonathan Pilcher 39:00 row

9,431m

Meters

39:00.0

Time

2:04.0

Pace

616

Calories

Average Watts183
Calories Per Hour930
Stroke Rate24
Stroke Count932
Drag Factor133

November 13, 2020 20:30:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
39:00.0 9,431m 2:04.0 183 930 24
6:00.0 1,519m 1:58.4 210 1023 24
12:00.0 1,434m 2:05.5 177 909 23
18:00.0 1,473m 2:02.1 192 960 24
24:00.0 1,403m 2:08.2 166 870 23
30:00.0 1,421m 2:06.6 172 892 24
36:00.0 1,409m 2:07.7 168 877 24
39:00.0 772m 1:56.5 221 1060 28

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