Jonathan Pilcher 42:00 BikeErg
18,801m
Meters
42:00.0
Time
2:14.0
Pace
555
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 67 |
| Revolution Count | 2843 |
| Power/kg | 1.69 |
| Drag Factor | 98 |
December 04, 2020 20:48:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:00.0 | 18,801m | 2:14.0 | 145 | 800 | 67 |
| 4:00.0 | 1,800m | 2:13.3 | 148 | 808 | 67 |
| 8:00.0 | 1,766m | 2:15.9 | 139 | 779 | 67 |
| 12:00.0 | 1,758m | 2:16.5 | 138 | 773 | 66 |
| 16:00.0 | 1,795m | 2:13.7 | 146 | 803 | 68 |
| 20:00.0 | 1,771m | 2:15.5 | 141 | 784 | 67 |
| 24:00.0 | 1,781m | 2:14.7 | 143 | 792 | 67 |
| 28:00.0 | 1,772m | 2:15.4 | 141 | 784 | 67 |
| 32:00.0 | 1,734m | 2:18.4 | 132 | 754 | 65 |
| 36:00.0 | 1,783m | 2:14.6 | 144 | 793 | 67 |
| 40:00.0 | 1,889m | 2:07.0 | 171 | 887 | 72 |
| 42:00.0 | 954m | 2:05.7 | 176 | 905 | 73 |
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