Jonathan Pilcher v0:30/1:30r...6 row

799m

Meters

3:00.0

Time

1:52.6

Pace

55

Calories

132

Heart Rate

Rest Distance94m
Rest Time7:39.0
Overall Distance893m
Overall Time10:39.0
Average Watts245
Calories Per Hour1142
Stroke Rate27
Stroke Count83
Drag Factor144

April 10, 2021 21:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 799m 1:52.6 245 1142 27 132
0:30.0 130m 1:55.3 228 1084 26 101
r: 1:30 17m
0:30.0 137m 1:49.4 267 1217 28 130
r: 1:31 16m
0:30.0 129m 1:56.2 223 1066 26 138
r: 1:30 11m
0:30.0 137m 1:49.4 267 1217 30 143
r: 1:32 19m
0:30.0 128m 1:57.1 217 1048 26 142
r: 1:31 18m
0:30.0 138m 1:48.6 273 1237 28 143
r: 0:05 13m
r94m

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