Jonathan Pilcher 42:00 BikeErg
18,921m
Meters
42:00.0
Time
2:13.1
Pace
567
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 68 |
| Revolution Count | 2859 |
| Power/kg | 1.73 |
| Drag Factor | 98 |
July 08, 2021 22:17:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 18,921m | 2:13.1 | 148 | 809 | 68 | 145 |
| 7:00.0 | 3,099m | 2:15.5 | 141 | 783 | 67 | 142 |
| 14:00.0 | 3,182m | 2:11.9 | 152 | 823 | 69 | 144 |
| 21:00.0 | 3,159m | 2:12.9 | 149 | 812 | 68 | 144 |
| 28:00.0 | 3,162m | 2:12.8 | 149 | 814 | 68 | 145 |
| 35:00.0 | 3,083m | 2:16.2 | 138 | 776 | 67 | 150 |
| 42:00.0 | 3,236m | 2:09.7 | 160 | 850 | 70 | 145 |
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